Alice on the Go: Online Course

“I believe in programs like Alice on the Go because I believe they’re a great tool to help women take care of themselves. Think of it as a flower, you start out as a little bud. The more you recognize yourself, the more you bloom.”

 

- Alice on the Go Participant, 2021

A healing journey to educate and empower.

Alice on the Go is a self-directed domestic violence prevention and education program for women and fem-identifying individuals. The 6-week online program increases an understanding of problematic relationships, recognizing warning signs, and power/control dynamics.

Participants learn how to build healthier relationships with others, and most importantly, with themselves. Each module includes reading, learning exercises and reflection, videos, and self-care activities. An Alice on the Go facilitator will be available for support throughout the entire program, and participants and the facilitator(s) will meet twice during the program as a group.

The program is broken up into six modules:

  • Healthy relationships
  • Stress and self-care
  • Recognizing power and control
  • Holding boundaries
  • Transforming shame and guilt
  • Finding your voice and honouring your truth

Who qualifies for this program? 

Alice on the Go is designed for women and fem-identifying individuals of all ages who are healing from trauma and abuse. Right now, the program is only offered in English. This program is not limited to current Alice House clients. If you are interested in participating, please fill out the intake form below and we will be in touch with you. If you have questions or need more information about Alice on the Go, please feel free to fill out the form or contact our Alice on the Go Facilitator:

aotg@alicehouse.ca

“I believe in programs like Alice on the Go because I believe they’re a great tool to help women take care of themselves. Think of it as a flower, you start out as a little bud. The more you recognize yourself, the more you bloom.”

 

- Alice on the Go Participant, 2021

Alice on the Go Intake Form

What do you want the facilitator and other participants to call you?
Which of the following best describes you?
Choose all that apply.
Number of children under the age of 18.
If you are unsure or would like to discuss your situations further, please contact the Alice on the Go facilitator. She can provide you with safety planning and further supports if needed. This can be given by verbal consent, please select ‘Other’.
Check all that apply.
All components of the Alice on the Go program are confidential. In general, this means that no information is released to individuals outside the Alice on the Go program without the individual’s consent. Understand that for safety of all participants and facilitators, that any information that is shared with you must be kept in confidence while participating in the Alice on the program. This includes information such as individual’s names, number of children, addresses, and any other information that could identify the individual or breach their privacy. Understand that this information is not to be shared with anyone. By signing below, you give permission for my personal information, including any relevant Personal Health Information and Legal Information that may impact housing needs, to be collected by agencies in the Housing & Homelessness Service System and entered into the HIFIS and/ or BNL databases.  I have read and understand the level of confidentially needed to participate in the Alice on the Go program and agree to maintain confidentiality.

Our thanks to the Fergusson Foundation for their critical role in supporting the launch of Alice on the Go the online course. With their support, we were able to do all of the design and digital work required to make it happen.